Write your way to happiness - Alexandra Badita
de: Alexandra Badita
Publicat de: IMPRESSIVITY
31.50 Lei
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Write your way to happiness. Why you should start using writing for healing and well-being today
Write Your Way To Happiness is the newest book in the personal development industry with a focused approach on therapeutic writing as part of a daily practice. According to cognitive behaviour specialists, writing down your thoughts and feelings can have profound effects on your health and well-being. Writing offers clarity and mindfulness, which are ever important in the hustle and bustle of everyday life. Self esteem coach and author Alexandra Bădiță offers a thorough guide full of personal experience, heartfelt anecdote and easy to follow practical exercises.
Write Your Way To Happiness is the newest book in the personal development industry with a focused approach on therapeutic writing as part of a daily practice. According to cognitive behaviour specialists, writing down your thoughts and feelings can have profound effects on your health and well-being. Writing offers clarity and mindfulness, which are ever important in the hustle and bustle of everyday life. Self esteem coach and author Alexandra Bădiță offers a thorough guide full of personal experience, heartfelt anecdote and easy to follow practical exercises.
| General | |
| Anul | 2018 |
| Autor | Alexandra Badita |
| Categoria | Beletristica Limbi Straine |
| Categorii | Invatare Limbi Straine, Limba Engleza, Dezvoltare personala, Literatura motivationala, Carti |
| Editura | IMPRESSIVITY, Editura Impressivity By Alexandra |
| Dimensiuni | 200 x 130 mm |
| ISBN | 9781999950408 |
| Limba | Engleza |
| Pagini | 16+4 pagini, 164 |
| Format | Softcover |
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