Which Comes First, Cardio or Weights': Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise, Paperback
de: Alex Hutchinson
Publicat de: Harper Paperbacks
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In Which Comes First, Cardio or Weights? Alex Hutchinson, a physicist, award-winning journalist, and contributing editor of Popular Mechanics magazine, reveals the little-known and often surprising truths that science has uncovered about exercise. A book that ranges from cardio and weights to competition and weight loss, here are fascinating facts and practical tips for fitness buffs, competitive athletes, and popular science fans alike.
General | |
Anul | 2011 |
Autor | Alex Hutchinson |
Cod de bare | 9780062007537 |
Editura | Harper Paperbacks |
Dimensiuni | 213 x 139 x 33 |
ISBN | 006200753X |
Limba | Engleza |
Pagini | 317 |
Format | Brosata |
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