We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
| General | |
| Anul | 2019 |
| Autor | Alice James |
| Dimensiuni | H: 19.3cm | l: 24.4cm | 1.7cm | 392g, 240 x 188 |
| Editura | Usborne Publishing Ltd, USBORNE PUBLISHING |
| ISBN | 1474950779, 9781474950770 |
| Limba | Engleza |
| Pagini | 96 |
| Format | Hardcover, Cartonata |
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