The Pain Solution: 5 Steps to Relieve and Prevent Back Pain, Muscle Pain, and Joint Pain Without Medication - Md Lac Saloni Sharma
de: Saloni Sharma, Md Lac Saloni Sharma
Publicat de: New World Library
Anunta-ma cand revine pe stoc!DISCOVER A PROVEN PATH TO PAIN RELIEF With empathy and scientific savvy, pain expert Dr. Saloni Sharma offers a personalized and innovative five-step pain relief program built on what she calls "microboosts," little steps that add up to big results. Illustrated with inspiring patient examples and personal stories, her drug-free plan will enable you to: understand the unique factors contributing to your pain develop a path to resuming your most cherished activities add easy food microboosts to reduce inflammation and support your pain-fighting gut microbiome move better, at home and at work, to release natural neurochemical painkillers recharge and recover through sleep, mindfulness, stress reduction, and supportive social relationships
More than just a road map to less pain, this is a guide to the greater joy, health, and well-being that every person deserves.
General | |
Anul | 2022 |
Autor | Saloni Sharma, Md Lac Saloni Sharma |
Categoria | Pain Management |
Cod de bare | 9781608687930 |
Editie | Paperback |
Editura | New World Library |
Dimensiuni | 139 x 215 |
ISBN | 1608687937 |
Pagini | 272, 256 |
Tara | SUA |
Format | Softcover, Brosata |
RECENZII The Pain Solution: 5 Steps to Relieve and Prevent Back Pain, Muscle Pain, and Joint Pain Without Medication - Md Lac Saloni Sharma de Saloni Sharma, Md Lac Saloni Sharma
Nu exista inca nicio recenzie scrisa!