The New Toughness Training for Sports: Mental Emotional Physical Conditioning from 1 World's Premier Sports Psychologis, Paperback
de: James E. Loehr
Publicat de: Plume Books
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For nearly a quarter of a century, top sports psychologist James E. Loehr has been training world-class athletes, from Olympic gold medalist speed-skater Dan Jansen to tennis stars Monica Seles and Jim Courier His bestselling book, Mental Toughness Training for Sports , is a classic. In The New Toughness Training for Sports , he offers a toughness program that allows you to play at the very top of your game--every time. You'll learn how to trigger you Ideal Performance State (IPS) on demand and gain the heightened physical, mental, and emotional mind-body toughness so vital to sports.
General | |
Anul | 1995 |
Autor | James E. Loehr |
Categoria | Sports Psychology |
Cod de bare | 9780452269989 |
Editura | Plume Books |
Dimensiuni | 20.47 x 13.87 x 1.52 |
ISBN | 0452269989 |
Limba | Engleza |
Pagini | 224 |
Format | Softcover, Brosata |
Varsta recomandata | 18+ |
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