The Inside Tract: Your Good Gut Guide to Great Digestive Health, Paperback

More than 60 million Americans suffer from digestive disorders such as gastroesophageal reflux disease and irritable bowel syndrome. In The Inside Tract by Gerard E. Mullin, MD, a comprehensive plan for overcoming these common digestive ailments, you'll learn how a simple regimen of dietary changes, supplements, and a 7-step lifestyle modification program can help heal intestinal problems and get you on track to vibrant health

About the Author:

Gerard E. Mullin, MD, is an associate professor of medicine and director of Integrative GI Nutrition Services at Johns Hopkins. He is internationally renowned for his work in integrative gastroenterology and nutrition.

Kathie Madonna Swift, MS, RD, LDN, is an integrative and functional medicine dietitian and culinary nutrition leader for the Food As Medicine training program. She practices in the Berkshires, MA.