Seven Simple Steps to Stop Emotional Eating
de: Liz Hogon, Sally Baker
Publicat de: Hammersmith Health Books
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Are overeating and staying over-weight unconscious 'survival decisions' for you or someone you care about? If they are, no matter how many tried-and-tested diets you follow, you will not succeed. Therapists Sally Baker and Liz Hogon offer this practical guide to understanding the emotional reasons for overeating and how to overcome them.
| General | |
| Autor | Liz Hogon, Sally Baker |
| Anul | 2015 |
| Dimensiuni | H: 17.2cm | l: 22.3cm | 2cm | 368g |
| Editura | Hammersmith Health Books |
| ISBN | 9781781610589 |
| Limba | Engleza |
| Pagini | 215 |
| Format | Softcover |
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