Self-Care Planner - Meera Lester

de: Meera Lester

 

Publicat de: Adams Media Corporation

Anunta-ma cand revine pe stoc!
Adresa de email nu este corecta!
Trebuie sa fiti de acord cu notificarile!
Incorporating self-care into your busy schedule has never been easier with this helpful, organized planner-including prompts, reminders, and checklists, so you can make your well-being a top priority.

Set your self-care intentions and make time to achieve them! The Self-Care Planner helps you choose your wellness goals, offering weekly reminders, inspiration, and tracking so you can create a self-care routine-and stick to it.

Focusing on all aspects of your mind, body, and spirit, this planner offers reminders to unplug and take mental breaks, as well as helps you set and track your physical intentions and provides journaling prompts to connect with your spiritual side. Whether you crave more time for yourself or are simply searching for better physical health, peace of mind, or more play time, this planner can help make that happen.
General
Anul 2019
Autor Meera Lester
Categoria Stress Management
Editie Hardcover
Editura Adams Media Corporation
Dimensiuni 278 x 147 x 19 mm
Limba Engleza
Pagini 176

RECENZII Self-Care Planner - Meera Lester de Meera Lester

Nu exista inca nicio recenzie scrisa!

Adauga o recenzie