NSCA's Guide to Program Design
de: Jay R. Hoffman, NSCA
Publicat de: Human Kinetics Publishers
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Presents the information, guidance and protocols from respected scientists and practitioners in strength and conditioning programme design. Developed by the National Strength and Conditioning Association (NSCA), this text offers a scientific basis for developing training programmes for specific athletes at specific times of the year.
| General | |
| Autor | Jay R. Hoffman, NSCA |
| Colectie | Science of Strength and Conditioning Series |
| Anul | 2011 |
| Dimensiuni | H: 18.6cm | l: 26.3cm | 2.7cm | 898g |
| Editura | Human Kinetics Publishers |
| ISBN | 9780736084024 |
| Limba | Engleza |
| Pagini | 312 |
| Format | Hardcover |
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