Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood. You'll learn quick and easy mindfulness and hypnosis techniques alongside mp3 downloads to create moments of calm wherever you need it - even at 4am with a restless baby!
| General | |
| Autor | Sophie Fletcher |
| Anul | 2019 |
| Dimensiuni | H: 21.6cm | l: 13.5cm |
| Editura | Ebury Publishing |
| ISBN | 9781785042812 |
| Pagini | 224 |
| Format | Softcover |
RECENZII Mindful Mamma de Sophie Fletcher
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