Mental Health and Wellbeing Workout for Teens
de: Paula Nagel
Publicat de: Jessica Kingsley Publishers
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An accessible, engaging how-to guide for building a personalised mental health 'workout'. Includes tried and tested therapeutic techniques, simple strategies and healthy thinking habits teenagers can use to boost their mental health fitness and emotional wellbeing.
| General | |
| Autor | Paula Nagel |
| Anul | 2019 |
| Dimensiuni | H: 17.5cm | l: 24.6cm | 1.1cm | 262g |
| Editura | Jessica Kingsley Publishers |
| ISBN | 9781785923944 |
| Pagini | 160 |
| Format | Softcover |
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