How to Eat, Paperback

de: Thich Nhat Hanh

How to Eat is part of the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, illuminating the basics of mindfulness practice. These short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. Nhat Hanh inspires a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even clearning up after a meal. How to Eat is a welcome reminder that the benefits of mindful eating are both personal and global.

With sumi ink drawings by Jason DeAntonis.

General
Anul	2014
Autor	Thich Nhat Hanh
Cod de bare	9781937006723
Editura	Parallax Press
Dimensiuni	162 x 106 x 15
ISBN	1937006727
Limba	Engleza
Pagini	128
Format	Brosata

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Thich Nhat Hanh

Thich Nhat Hanh (pronuntat "Tic Nat Han") este un autor, activist si lider spiritual buddhist vietnamez in varsta de 92 de ani care a petrecut mai mult de 70 de ani in slujba de student, invatator al invatamantului buddhist si promotor al pacii si reducerii tensiunilor politice. Thich Nhat Hanh a fost una din figurile de baza in rezistenta impotriva razboiului din Vietnam si astrasi, la 49 de ani, premiul Nobel pentru Pace. Thich Nhat Hanh a fondat numeroase comunitati si centre buddhiste, dintre care cele mai semnificative sunt Plum Village din Franta si Blue Cliff Monastery din New York. Vezi toate cartile scrise de Thich Nhat Hanh