How Not to Worry

How to defeat stress, worry, and anxiety to achieve more in business and life Written in a light and accessible style with real-life examples, this offers proven and effective exercises for achieving a calmer and more prodcutive life, based in part on the author's own experiences. Learn how to stop worrying and start being more prodcuctive by: * Having realistic expectations* Being a coach not a critic* Becoming a problem solver* Organizing and prioritizing* Taking action to achieve satisfaction* Chilling out and sweating it out* Enjoying the journey Written by the bestselling author of Self-Confidence, this book presents meaningful, real-world strategies for cutting stress and increasing productivity and happiness.