Healing from Infidelity: A Guided Journal: Prompts and Practices to Help You Recover and Move Forward - Tamara Thompson
de: Tamara Thompson
Publicat de: Rockridge Press
Anunta-ma cand revine pe stoc!Accept the past and welcome the future
Coming to terms with a painful experience like infidelity takes courage and compassion. With exercises and affirmations that embrace a wide range of approaches to healing, this supportive journal helps you navigate the challenges you face and offers strategies so you can move on--with or without your partner.
- Tune into yourself--Learn to better understand your feelings with exercises drawn from mindful cognitive behavioral therapy, attachment theory, and mindfulness. Let healing happen--Discover prompts, affirmations, and activities to help you process your emotions and find solace. Move forward--Boost self-confidence, learn to set healthy boundaries, and nurture self-love as you work through your experience with infidelity.
Find peace and resolution from cheating with this compassionate journal.
General | |
Anul | 2022 |
Autor | Tamara Thompson |
Categoria | Conflict Resolution |
Editie | Paperback |
Editura | Rockridge Press |
Pagini | 124 |
RECENZII Healing from Infidelity: A Guided Journal: Prompts and Practices to Help You Recover and Move Forward - Tamara Thompson de Tamara Thompson
Nu exista inca nicio recenzie scrisa!