Find Your F*ckyeah
de: Alexis Rockley
Publicat de: Chronicle Books
110.00 Lei
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Grounded in cutting-edge science but translated for people who speak emoji, Find Your Fuckyeah
disrupts the warm and fuzzy "personal growth" fads made fashionable by
mock gurus and self-proclaimed #selfcare experts. This bold guide
combines humor, pop culture, and psychology to show us why the
one-size-fits-all success formulas and trendy morning routines keep us
caught in a cycle of boredom and stress, never fully sustaining our
happiness. With hard science, guided experiments, and modern wisdom from
Beyonce to Carl Jung Alexis Rockley takes us step-by-step through the
biological, cultural, and social factors that create our self-limiting
beliefs. Debunking self-sabotaging ideals like "You Are a Living Brand"
and "You Have One Calling," Rockley encourages us to discover our real,
uncensored selves and find a sense of purpose, even when we don't have
all the answers. For those of us tired of feeling the pressure to be
better, do more, and work faster to self-optimize and fall in line Find Your Fuckyeah teaches us how to find joy where we are right now and to let our genuine self-expression guide us.
General | |
Anul | 2019 |
Autor | Alexis Rockley |
Dimensiuni | H: 21cm | l: 14.7cm, 215 x 147 |
Editura | Chronicle Books, Chronicle Prism |
ISBN | 9781452183329, 1452183325 |
Limba | Engleza |
Pagini | 304, 224 |
Format | Hardcover, Cartonata |
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