Day-to-Day Happiness, Paperback
de: Beau Bridgland
Publicat de: Olympia Publishers
Anunta-ma cand revine pe stoc!
Beau Bridgland is a young, English voice actor for animation, video games, commercials, narration and more. Despite having a very happy childhood, during his time at university he developed a deep depression, severe anxiety and low self-esteem.Embarking on a relentless pursuit to overcome his debilitating difficulties, Beau has collated all the solutions as he found them. The result is a remarkable and honest 'lifestyle manual' that almost everyone can relate to.By asking questions of himself, Beau carefully analyses the problems, compartmentalises them and turns the negatives into positive thoughts. Outlining a number of easy-to-use, practical techniques that focus on new thinking and an awareness of language, he provides a handy guide which, if followed, can help readers to find and maintain a sense of self-fulfilment and happiness.
About author(s):Beau Bridgland is a young, English voice actor for animation, video games, commercials, narration and more. Despite having a very happy childhood, during his time at university he developed a deep depression, severe anxiety and low self-esteem. Following this, Beau has been on a relentless pursuit of happiness in a quest to learn all he can about it. As a result he has been able to actively chase his dreams, has gone on many wonderful adventures and has never been happier.
General | |
Anul | 2017 |
Autor | Beau Bridgland |
Cod de bare | 9781848978263 |
Editura | Olympia Publishers |
Dimensiuni | 202.9 x 133.1 |
ISBN | 184897826X |
Limba | Engleza |
Pagini | 108 |
Format | Brosata |
RECENZII Day-to-Day Happiness, Paperback de Beau Bridgland
Nu exista inca nicio recenzie scrisa!