7 Day Vegan Challenge - Bettina Capollucci Bordi

de: Bettina Campolucci-bordi

 

Publicat de: Hardie Grant Books

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In 7 Day Vegan Challenge, Bettina Campolucci Bordi shows that with a little bit of planning, following a vegan diet has never been so effortless, accessible and fun.

Bettina uses easy-to-find, affordable ingredients to produce fast, tasty meals that won't leave you feeling hungry or like you're missing out. Kickstart your morning with Banoffee oats or Breakfast burritos, fill your lunchbox with a Tokyo hummus sandwich or a Quick laksa, and finish your day with Kimchi fried rice or Cauliflower steak, with a Key lime pie for dessert. Handy icons indicate if something can be batch-cooked, if it contains nuts, how long it will keep in the fridge and if it can be frozen.
This is an inclusive book that embraces everyone, from full-on vegans to those who know it makes good sense to eat more veg.

Inside you'll find:

Over 70 inventive recipes, including nut- and gluten-free options
Convenient meal planners to suit your lifestyle
Weekly shopping lists
Tips for batch cooking, freezing and making ahead
General
Anul 2020
Autor Bettina Campolucci-bordi
Categoria Vegan
Editie Hardcover
Editura Hardie Grant Books
Dimensiuni 226 x 183 x 21 mm
Limba Engleza
Pagini 160

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