12 Minute Weight-Loss Plan
de: Michael Spira
Publicat de: Editura Piatkus Books
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Trade paperback. Dr Michael Spira, one of the UK's top obesity doctors and an expert in HIIT (High Intensity Interval Training) combines it with a straightforward, easy-to-stick-to eating plan, showing readers how to lose weight with minimum effort, all with just 12 minutes of exercise a week.
| General | |
| Anul | 2015 |
| Autor | Michael Spira |
| Categorii | Carti in Limbi Straine, Family, Home and Practical Interests, Family & Health, Fitness & diet, Carti in Limba Engleza, Carti |
| Editura | Editura Piatkus Books |
| ISBN | 9780349405391 |
| Limba | Engleza |
| Format | Hardcover |
RECENZII 12 Minute Weight-Loss Plan de Michael Spira
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